amy

With several years of experience as a Pilates instructor in Lisbon, I bring a deep passion for movement and education to every class. Recently, I helped open a Pilates studio in Maputo, further expanding my commitment to sharing mindful, dynamic movement. I’m certified in Barre, Mat Pilates, and Reformer Pilates, and have a long-standing background as an educator—first in the classroom and now in the studio. My teaching is rooted in the belief that movement should be both intentional and energizing, empowering clients to connect with their bodies in powerful ways.