Ayana

As a Certified Comprehensive Pilates Instructor, I guide clients through intentional, transformative movement rooted in the classical Pilates method with a soulful, modern twist. I’m certified in Mat, Reformer, Springboard, Cadillac, Spine Corrector, Ladder Barrel, and Chair. Each session is designed to realign the body, awaken the core, and restore flow, whether you’re craving gentle healing or a powerful sculpting experience. My mission is to help you feel strong, balanced, and embodied from the inside out.