BLŪME PILATES

I teach with emphasis on following the original curology ( pilates ) method and repertoire often times using props to make classes more challanhing and exciting as well . Transitional movements from yoga and targeted streching, based on what is necessary, are also part of my lessons to have a complete and balanced workout . My private calsses are tailored to each of my clients individual needs and goals ,taking their injuries / limitations into account, to deliver the maximum benefits during each session.