Catie Grace Carrington

Hello! I am a comprehensively certified Pilates Instructor. I have an evidence based teaching style meaning how I teach is derived from scientific research and quality studies on motor learning & movement. While also using a mix of ideas from Contemporary & Classical Pilates but never forgetting about JP’s original Contrology exercises! My number one piece of feedback is that my energy during class is always incredibly positive, upbeat, and entertaining! That is because I truly LOVE to be there. Pilates studios are my happy place, forever and always!