Corina

I teach traditional mat pilates. my signature classes flow with blending high-energy HIIT style circuit training with pilates foundations in an infrared heated room. With the lights low and the music loud, youll discover a stronger version of yourself, physically and mentally, by the end of every class. We’re fostering a strong mind-body connection, building endurance and having fun every time we step onto the mat together. Suitable for all fitness levels with instructor cues to modify or amplify throughout.