Erica B

Erica is a life-long mover and forever student. She initially pursued a Pilates comprehensive certification in 2012 because she loved the method and job flexibility. During her training, her mindset changed after suffering several injuries and experiencing first-hand how movement, and utilizing different exercise modalities, can help the body overcome injury and pain. The success Erica had with this rehabilitation changed the way she moved her body, her outlook on life and subsequently her career path. As a qualified instructor, Erica is deeply invested in learning each of her client’s physical needs and emotional challenges they face with their body. Erica has continued to undertake professional development courses to increase her understanding of the human body and how to achieve the best results for her clients. She has over 2000 hours of training in the fields of Pilates, yoga, wellness coaching, functional nutrition, psychology, and numerous rehabilitation workshops. Erica has an amazing breadth of knowledge when it comes to the human body and its inner workings. Her training and own experience has fine-tuned her eye for understanding, detail and application. Erica is body-positive and her eye for proper body alignment is unparalleled. She employs knowledge, drive and creativity in all of her classes. She encourages clients to have fun with movement and what the body can achieve in a safe environment. Erica loves teaching sessions that leave clients feeling strong and positive about life. She has been teaching online since 2019 and is thrilled to be able to offer online one-on-one sessions, and have the ability to travel and work with clients, and partner with studios. Erica is an avid traveler and in 2016 starting traveling to work at studios all over the world. Currently, she has worked in 7 countries as of date and welcomes any opportunity. Erica is fully vaccinated and able to travel anywhere. She has worked in Pilates & Yoga Studios, as well as physical therapy clinics. She is comprehensively trained on all Pilates equipment and has experience with different brands and styles. Please contact to book at ericabreenpilates@gmail.com and visit ericabreenpilates.com for more information.