I am a 200-Hour RYT Certified Yoga Teacher, a NASM® Certified Performance Enhancement Specialist, a comprehensively trained and certified Pilates Instructor, Exhale® Certified Barre Instructor, a Spinning® Certified Instructor.
I was twice nominated as "Best Barre Instructor" in Best Self Atlanta Magazine, and selected as one of the five Inaugural Struct Scholars through Struct Club and the Women In Fitness Association.
My formal education includes a Bachelor's Degree in Dance and two Master's Degrees (Exercise Science and Mind-Body Medicine).