Lia

Hi I‘m Lia I have fallen inlove with Pilates in 2022 and would describe my teaching style as FUN/ENERGETIC/DISCIPLINED/DYNAMIC. I did Ballett for 15 years and It definitly influences my teaching as Im really focused on strengthening and elongating the muscles. You will feel the burn while staying true to the classical Pilates foundation - but making it SPICY. I love to teach the Reformer by helping clients reaching their full potential, feeling good about themselves and building a deeper body awarness!