Lisa

Hi everyone! I am a professional dancer and singer and am teaching dance for 15 years. I discovered Yoga, then Pilates 5 years ago and am now both certified in teaching Yoga and Pilates Mat. Everyday, I discover the human body and mind a little more and it fills my heart with joy to see people change their face expressions during class from anxious, stressed out etc to peaceful and happy and leave class with a smile. Happy to speead good vibes ✨