Liz
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Bio
My name is Liz and I have been teaching for just over nine years. I have experience teaching group fitness as well as individual (private or semi private) sessions. My Pilates education is through Balanced Body and I have experience in Mat Pilates, Reformer, Apparatus (Chair, Tower, and Barrels, Rhythmic Pilates/POP Pilates, Aqua Pilates, Barre, TRX, restorative yoga, and various strength formats. I emphasize form a lot when I teach and like to get to know my clients on a personal level so I can have a better idea of how to help them reach their goals!
Certifications
- Balanced Body Mat Pilates
- Balanced Body Reformer
- Balanced Body Apparatus
- Soma Restore Restorative Yoga
Class Types
Pilates
Barrel, Cadillac, Chair, Mat, Mixed Apparatus, Reformer
Barre
Beginner, Experienced
Interested In
Local jobs, Travel jobs
Work Experience
InShape Family Fitness
5/24/2022 - Present
Genesee Pilates & Yoga
12/22/2019 - 5/22/2021
Grace Yoga Pilates Strength
5/22/2018 - 8/22/2021
Equinox
2/22/2018 - 7/22/2019
Sport & Health
8/22/2017 - 8/22/2019
Pay Rate
$0 - $100 per class
Video
Gallery
To contact Liz