Louise Fulk

Classical trained instructor. I started as a pilates student in 2008 to improve my mind/body connection & increase full body stability. In 2013 after a decade of not working I returned to work and Immediately noted everyone sitting for long periods of time. I struggled to stay balanced, and to keep my body away from the traps of seated and standing work. Scheduling breaks and workouts, modifying my workspace. In January 2020 I chose classical training to rehab my body post-op, lower lumbar surgery. Pilates is always good for my body and I look forward to continously learning more everyday.