Mins Teo

Integrative, Nurturing, Madeline Black meets Courtney Miller — Pilates with an attention to kinesiology and therapeutics without losing that fun and spark! Basis is in clinical Pilates, with elements taken from Yoga, Dance Movement Therapy, Breathwork and Tension-Release, depending on one’s unique needs. Certified in all Pilates Mat/ Apparatus, 200hr Yoga Alliance Certified, GYROTONIC certified too.