Pilates Sesh by K

I am a passionate and dedicated Pilates instructor with experience teaching clients of all ages and fitness levels. My teaching style focuses on building strength, improving mobility, and fostering body awareness in a supportive and motivating environment.Trained in STOTT Pilates and experienced in both mat and reformer work, I enjoy creating fun, effective, and safe classes tailored to meet individual needs. Whether it’s helping recover from injury, improve athletic performance, or simply feel stronger and more confident, my goal is to make Pilates accessible and empowering for everyone!