Teri Smith

Wellness Retreat leader, Mixed Movement Arts Educator and Yamuna Body Rolling Teacher Educator Teri Smith is your body sustainability warrior with over 25+ years of knowledge and experience to bring to our practice. Comprehensively Pilates trained from the PhysicalMind Institute in 2001 and later trained in Polestar Pilates in their bridge program. She also has a 25 year practice with Yamuna Body Rolling. other modalites in her belt include Yoga, TRX, Budokon mobility, Pelvic health, Breathwork, sound bathing and cacao facilitation. Teri brings an intuitive and playful style to her training.