troi 🫶🏾

Comprehensive Pilates Instructor My teaching style is warm, empowering, and purposeful. I believe in meeting people where they are, while still encouraging growth through clear expectations and intentional movement. I’m not here to sugarcoat, but to support. I cue with purpose, explain the why behind what we do, and focus on results without compromising safety or sustainability. I create a space that’s professional, personable, and respectful; I hope to help people feel supported, challenged, and seen.