At Out East Pilates, we redefine your Pilates experience with our unique approach that goes beyond the ordinary. Our studio offers an oasis where innovative pilates moves meets profound transformation, delivering an experience that rises above the norm..
Our Studio has designed custom pilates flows to tone long lean muscles and target deep abdominal muscles. This type of pilates focuses on movements with lighter weights for a higher number of repetitions to build muscular endurance and stamina rather than bulk. Each class type is crafted to provide not only physical benefits but also mental.