Shyft

Welcome to Shyft! For over 10 years, Shyft has been the heart of Pilates & Wellness in downtown Naperville. Our studio offers more than Pilates—our Mat Strength classes go beyond traditional mat work, while small group sessions and advanced classes help you progress on your unique journey. We set ourselves apart with specialized equipment like the Chair, Tower, and Cadillac for Private Sessions—features you won’t find at typical studios. Every class is led by highly trained instructors who provide personalized attention in an intimate setting. Discover movement like never before at Shyft—your