The Grounded Frog Pilates & Yoga Studio

The Grounded Frog Pilates and Yoga studio distinguishes itself through highly personalized instruction and specialized equipment, such as Balanced Body apparatus. We emphasize therapeutic movement rather than heated rooms or rapid exercises, and we foster a genuine, inclusive community atmosphere. Pilates classes of varying levels, group and one-on-one sessions, plus all shapes and sizes are important factors. Our focus is on intimate, high-quality classes rather than large, impersonal groups.