Abby Alfredo, NCPT

Abby Alfredo, NCPT, is a globally mobile Pilates and yoga instructor specializing in premium wellness travel and retreats. Backed by a B.S. in Communication Studies and luxury hospitality experience, she seamlessly pairs five-star care with mindful movement programming. Abby holds a 500-Hour Comprehensive Pilates Certification, national NCPT credentials, and dual certifications in Hot Flow and Ashtanga Vinyasa Yoga. Having taught internationally from Greece to Washington, she leverages her valid U.S. passport to deliver welcoming, high-energy movement experience worldwide.