I'm an E-RYT® 200 and certified Kripalu Yoga teacher. I completed my 200-hour training in 2014 and have since taught more than 1,000 hours of yoga. I'm currently completing my 500-hour certification as well.
My teaching experience includes working with a variety of groups and movement communities, including Pilates practitioners, runners, and equestrians. I particularly enjoy adapting yoga to support different bodies, activities, and goals while creating an approachable environment where students can develop greater awareness and connection to their own bodies (and minds!)