Alanah

I discovered very quickly that people respond best when you are being unapologetically yourself, which is what I aim to portray in my teaching style. My classes are a mix between challenge and flow as I believe in pushing yourself to try new things while also understanding that any movement is better than none. I hope that people feel like the classes I teach are also their classes and they can take it anywhere. I'm enthusiastic with terrible jokes in hopes that everyone can feel as comfortable and welcomed as possible in an uncomfortable situation such as working out.