Alexa Bender

I came to Pilates through my dance background. My Pilates education is rooted in the Classical Method, yet I thrive on the notion that no two bodies are alike, and find new ways to guide clients toward a deeper practice that is tailored to their specific needs. I enjoy educating my clients on the reasons for the exercises being taught so they can feel empowered and motivated in their practice, and see the benefits manifested in their everyday lives.