Alexis Kraig

Pilates began a regular part of Alexis’s life at a young age. She started finding a joy with the control and intention of each movement. Alexis’ focus with her personal Pilates practice is the total mind/body connection that each exercise demands. In 2016, Alexis completed her Pilates training through STOTT Pilates. Her training includes mat and reformer. She loves teaching Pilates to all ranges and abilities. Her biggest pleasure in teaching is seeing people's progress and the difference it makes in their lives. Health and wellness is the axis around which Alexis chooses to revolve her life.