Alison

Hello! I'm Alison, a passionate and experienced teacher dedicated to helping people of all ages build strength, balance, and confidence in their bodies. With a lifelong love of movement and a background in classical ballet training at the Royal Academy of Dance in London, I blend the principles of classical ballet with Pilates and body conditioning techniques to create classes that are both effective and enjoyable. After a break to have my family, I decided to start my own business last year and now teach matwork Pilates groups and 1:1 sessions as well as adult ballet classes.