Amy Southers

Amy hails from Detroit, Michigan where she began her dance training at the age of five. During her undergraduate career at the University of Michigan, Amy deepened her kinesthetic knowledge and mind-body awareness by acquiring a Pilates apparatus & mat teaching certificate from STOTT. In additional to teaching private Pilates clients throughout Manhattan, Amy is also a 500-hour Yoga certified teacher, Personal Trainer, myofascial release expert, Barre Instructor and has extensive training in the Gyrotonic & Gyrokinesis Methods. Amy has choreographed and starred in the SNL Sketch, “Pilates”.