An experienced instructor with over 10 years of experience in individual and group training. I run a private practice, teach, and collaborate with sports organizations. I specialize in wellness—improving posture and joint mobility, reducing muscle tension and back pain, increasing overall body tone, and enhancing self-awareness. I build trusting relationships and achieve results with clients of all skill levels. I continually develop my professional skills and strive for a high-quality and safe approach to training.