Florida native Austin Pollis brings an unique fitness background ranging from barre, Pilates, boxing & HIIT. Former Miami DJ, and competitive cheerleader and dancer; her classes focus on tempo and time under tension. Her classes combine pilates & barre inspired movements fused with strength training and conditioning. Think controlled lengthening movements combined with intense heart rate bursts. This class is guaranteed to make you sweat, strengthen and sculpt..expect giddy banter, tribal beats and a whole lot of sweat.