I am trained by Kinected/ The Kane school in NYC in contemporary pilates: mat and equipment.
I am the creator of hypno pilates where participants can program their mind for strength, flexibility, proper alignment and form, self love and self care before the Pilates flow so they can get even more out of their movement practice and feel their best in mind and body.
If you would like to host a hypno pilates class at your studio pls call/ text 347-623-0117.
Looking forward to collaborating with you!
Best,
Brooke