I am trained by Kinected/The Kane School in NYC in contemporary pilates: mat and equipment.
I am the creator of Hypno Pilates, where participants can program their mind for strength, flexibility, proper alignment and form, self-love and self-care before the pilates flow so they can get even more out of their movement practice and feel their best in mind and body.
If you would like to host a Hypno Pilates class at your studio, please call/text 347-623-0117.
Looking forward to collaborating with you!
Best,
Brooke