CarolAnn MissFit

I love teaching all modalities of fitness, but I am VERY passionate about teaching Pilates. In addition to mat, I teach on a variety of apparatus including reformer, chair, springboard, and Cadillac. I teach mostly contemporary Pilates incorporating props, barre, TRX, and foam rolling. I also provide continuing education for health/fitness professionals in a variety of areas including yoga, Pilates, barre, functional fitness, strength training, medical fitness, and nutrition.