I like to plan & deliver fun, engaging & energising sessions. Clients often tell me my cues help them understand exercises they never quite ‘got’, & that my positivity & energy keeps them motivated (I’ve been described as a cheerleader!).
I love to support clients to work on their goals & give them the confidence, awareness & ability to get the most out of each session (& take that learning & experience into other areas in their life).
Body Control Pilates trained Stuido Equipment & Mat. BackCare Practitioner, Bone Health, Pre/Postnatal, Older Adult (level 3).