christiana
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Bio
PhD specialized in mental toughness, with a background in mindfulness meditation, somatics, and fitness, i blend science with intuition to bring a workout that soothes the nervous system, balances the body, and centers the mind.
Class Types
Pilates
Mat
Barre
Beginner
Cycle
Cycling, Rhythm Based Riding, Spin
Interested In
Travel jobs
Social Links
To contact christiana