Christina R

I am passionate about helping clients connect with their bodies, build confidence, and achieve their fitness goals. In my sessions, I use anatomical cues and creative, fun instructions to guide clients toward greater body awareness and precise movement. My goal is for you to leave each session feeling challenged, accomplished, and empowered-strong not just in body, but in mind as well. To me, strength isn't just about appearance; it's about the resilience, confidence, and achievements you gain through Pilates and movement.