Daniela Mazal

I am a lifelong mover and a shaker and I am on a mission to make Pilates accessible for all. I have over 15 year’s experience teaching movement to people of all ages, abilities, and walks of life. The discipline of Pilates has taught me purpose and focus of body and mind. Through consistent practice I have learned strength, confidence, and grace that have served me in many demanding moments in life, including a 60 hour labor during the birth of my son and managing my mom’s end of life care last year. You can follow my story and how Pilates serves my daily on my blog The #mombodchronicles