Dawn

I have 22 1/2 years of experience teaching mat and reformer Pilates. I am trained through several of the leading Pilates organizations, including Balanced Body. I teach a learning style of Pilates where the client is taught how to perform each exercise and why that is important, rather than just telling the client what to do. I lean towards classical teaching, but have trained in Pilates evolved teaching as well. That allows me to modify when the classical way has been deemed contraindicated.