Dayz

Howdy, I’m Dayzia 🙂‍↔️(pronounced déjà)! I’m a classically trained Pilates instructor who focuses on functional mobility and flexibility for a fulfilling life. I trained at Drexel Pilates (Drexel University) under the tutelage of Romana Kryzanowska's protege Jennifer Mosley which has infused her contemporary teaching pedagogy to the classical flow. I’m best known for my energetic and fluid class flows, great playlists, and humor! Clients have often said they don't know if their obliques hurt from the Pilates or laughter. In my free time, I love to travel, hike, cook, and go to concerts.