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Emma

PilatesNew York, New York, US
Experience
0 to 2 years
Rate
Open to
Rentals
Works locally

About

I teach Pilates with a dynamic and personalized approach, focusing on classical principles. My style emphasizes mindful movement, body awareness, and alignment, ensuring each session is both challenging and restorative. I focus on building core strength, improving flexibility, and enhancing overall balance, tailoring every workout to meet individual goals and needs. My aim is to help clients feel strong, connected, and empowered in their bodies.

Class Types

BarrelCadillacChairMatMixed ApparatusReformer
To contact Emma