A recently qualified Pilates teacher with a background in general nursing. My passion for Pilates stems from a desire to make a positive impact on people's lives. I am deeply passionate about helping people improve their physical and mental well-being. I have a clear vision of how I want people to feel after a Pilates session: calm, grounded, empowered, and strong—something they can take into their daily life. I have cared for many people with debilitating conditions/injuries, and have seen the benefits that physical activity can have. I personally have also experienced the benefits of Pilates