I am a comprehensively trained Pilates instructor with over 10 years of international experience and 2,000+ hours of advanced certifications, including both Balanced Body and Classical Pilates. I teach dynamic group classes and private sessions, with specialties in injury recovery, scoliosis and spinal care, neurological conditions, prenatal/postnatal support, and trauma-informed movement. My approach blends classical precision with functional, fascia-focused techniques to help clients build strength, mobility, and confidence at every level.
馃寪 Learn more at ericabreenwellness.com
Certifications
500 Hour Balanced Body Comprehensive Pilates
500 Hour Classical Pilates Apprenticeship
200 Hour AFPA Certified Yoga Instructor
Pilates Master's: Science & Psychology of Teaching
Anatomy Trains in Motion: Myofascial Body Map
Pilates for Neurological Conditions
Pilates for Buff Bones
TCFWF: Certified Pre/Post-Natal Specialist
Polestar Pilates: Principles of Movement
Gil HedleyExploring the Nerve Tree in Relationship