I am a comprehensively trained Pilates instructor with over 10 years of international experience and 2,000+ hours of advanced certifications, including both Balanced Body and Classical Pilates. I teach dynamic group classes and private sessions, with specialties in injury recovery, scoliosis and spinal care, neurological conditions, prenatal/postnatal support, and trauma-informed movement. My approach blends classical precision with functional, fascia-focused techniques to help clients build strength, mobility, and confidence at every level.
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