Jana

I am a fully certified Stott Pilates instructor (all levels in Mat, Full Apparatus, Injuries and Special Populations). I also specialize in Athletic Conditioning & Performance Enhancement for professional dancers and athletes, and post-rehabilitation. My original background is professional dance and classical Pilates. I have been teaching since 2008 in various studios in London, UK and also for the Sports Department of London Met University. My work and experience is quite vast, ranging from the general public to professional dancers and Olympic athletes, as well as clients with Parkinson's and other conditions.