Jean Schwartz

I was classically trained as a Pilates instructor at The Pilates Center in Boulder, Colorado. I am a strong believer in the mind-body connection, and my style of teaching incorporates a lot of breath focus, self care, and strengthening the body from the inside out. I meet clients where they are at and am not a proponent of pushing yourself beyond your limits. Small, consistent steps met with compassion creates the best results. I believe our bodies are tools that help us to live our best and most healthful lives, not ornaments to be perfected for a certain “look”.