My classes have a strong focus on alignment, and I teach a flow that makes you feel like youre dancing. My goal as a yoga teacher is to hold a space for my students that feels safe enough for them to truly find expression in their practice. I love a guided meditation, and tapping into somatics. I want my students to feel cared for, and to learn to honor their bodies unique ways of moving. I love being able to give my students some extra love in resting postures through hands on assists and adjustments, and I’d love if you flowed with me!