Kathy

Hi, I’m Kathy, a certified BASI Pilates instructor (Comprehensive Program) and RYT-500 yoga teacher with a passion for mindful movement and holistic wellness. My teaching combines Pilates precision, yoga flow, and functional strength to help clients move with balance, awareness, and confidence—both on and off the mat. I specialize in Reformer, Mat, and Mixed Apparatus Pilates, as well as Vinyasa and Restorative Yoga. Whether working with beginners or experienced movers, my goal is to create an uplifting, grounded, and transformative experience for every student. ⸻