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kay

Pilates, Yoga
5+ years of experience
|
New York, New York, US

Bio

I teach reformer, mat pilates, yoga, breathwork, and meditation. My classes focus on core strength, flexibility, coordination and mindfulness, offering a holistic workout that strengthens the body while calming the mind. Students leave feeling strong, revitalized and balanced, enhancing both their physical fitness and mental well-being. Join me for a transformative experience nurturing your body, mind and soul.

Certifications

  • Pure International Pilates Reformer Course
  • Power Pilates Mat Course
  • Dharma Yoga Teacher Trainjng
  • Sivananda Yoga Advanced Teacher Training
  • Pre Natal & Post Natal Teacher Training

Class Types

Pilates
Mat, Reformer
Yoga
Hatha, Power, Pre/Postnatal, Restorative, Vinyasa, Yin

Interested In

Local jobs, Travel jobs

Work Experience

Pure International
8/31/2014 - Present

Pay Rate

$0 - $100 per class
To contact kay