Kelli

I teach pilates with a focus on rehabilitation and injury prevention, integrating both contemporary and classical Pilates methods. I’ve incorporated the Basi Pilates approach, emphasizing gentle, comprehensive exercises to support recovery and prevent future injuries. My teaching combines my expertise as an Occupational Therapist with a deep understanding of the human body, aiming to enhance core strength, flexibility, and overall well-being for clients, including those with advanced needs.