Kitty Lam

I believe intentional movement and purposeful breath are antidotes to the rush of modern life. Based in London, I travel worldwide teaching mat pilates and vinyasa yoga, and provide consulting support to wellness retreats and businesses. My vinyasa yoga and pilates classes are designed to strengthen the body while creating space for stillness and self-connection. With a business background as a Product Manager in technology, I also support wellness retreats and businesses to improve their digital experiences and strategic offerings.