Kristin S

Balanced Body comprehensively educated for Pilates mat, reformer, cadillac, chair and Barre, I teach a hybrid of classical and contemporary based on the body in front of me. Comfortable teaching to clients requiring restorative and rehabilitative Pilates to elite athletes. I have worked with clients of all ages and abilities and enjoy finding what works for each one. I also enjoy teaching small groups on the equipment or mat. Cycling is high energy with fun music based on Schwinn, Spinning and Stages background.