Hi! I am a NYC-based Pilates instructor, strength coach, educator, former dance artist, lifelong student, Integrative Health Coach, new mom, and movement optimist! As a trainer, I am known for empowering all of my clients to move intelligently, powerfully, and fearlessly within their own practice. My mission in my work is to help everyone I work with realize their optimal level of health, happiness, and physical freedom through movement and lifestyle habits that are sustainable for the long term.
Certifications
Integrative Nutrition Health Coach Certificate, Institute of Integrative Nutrition (2021)
Functional Anatomy for Movement & Injuries (FAMI) Icahn School of Medicine at Mount Sinai & Kinected (2019)
Polestar Pilates Comprehensive (2014)
Certification of Equivalency, Advanced Standing, Teacher of Visual and Performing Arts, New Jersey (2014)
Equinox Pilates Training Institute (2017)
Rutgers University Ed.M. Dance Education (2014)
Mason Gross Scool of The Arts, B.F.A. Dance Performance (2013)