LaKisha

With over two decades of experience in the wellness industry, I am a licensed massage therapist and certified Pilates instructor dedicated to helping clients achieve optimal physical health, balance, and recovery. Blending therapeutic massage with core-centered movement by bringing a unique and holistic approach to bodywork and fitness.In addition to massage, I have been a certified Pilates instructor for over three years, trained in both contemporary and classical Pilates. I guide memebers through functional movement, improve posture, and enhance flexibility.