Lauren Boles Lets Glow Pilates

I Teach Level 3 Reformer and Level 4 mats. I like to keep things classical with the basic principles in all classes, but still keeping it fun and different, making sure to target the full body. I like to focus on snatching the waist in, keeping the hips, sliming the legs down but growing the peach, and of course the pilates arms. While making all attendees feeling comfortable and welcomed in my classes.pila