Lisa R

I have a comprehensive Pilates certification through Pilates Sports Center including, but not limited to, training on Mat, Reformer, Cadillac, Wunda/EXO chair, ladder barrel, and spine corrector. I teach a contemporary approach to Pilates while preserving the original technique of Joseph Pilates. I am well-versed in teaching group, private, and semi-private classes on Balanced Body equipment to students of all ages and fitness levels, including pregnancy and special populations.